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Food For Thought
Short, quick read articles, authored by our Counselling Psychologist Anupam Talwar Kohli
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Parenting.
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Gender Education.
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Psychological Well-being.
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My Journey as a Counseling Psychologist in India
A short autobiographical feature, highlighting the essence of Psychological Counseling and the pros of Online Counseling

Anupam tk (Psychologist)
4 min read
18 views


Do you 'Make Time for Me Time' ?
'Take time out for yourself' we are told.. 'Make time for Me Time' .. but how is it to be done? And what am I supposed to do in this Time?

Anupam tk (Psychologist)
3 min read
32 views


Will the real Career Counselor please raise her hand.
As more n more Career Counselors function merely as Information banks... I feel compelled to pause and rethink my title of Career Counselor

Anupam tk (Psychologist)
2 min read
16 views


Career Counseling FAQs- Who.. When.. What.. Why..
This article briefly answers the following. Who needs Career Counseling? When must one seek Career Counseling? What happens during Career Co

Anupam tk (Psychologist)
3 min read
27 views


Parents - Help your kid BE THE BEST- The Class XI stream selection dilemma
the end all of class XII, is to be able to secure admission into a course/college of choice. Here is how you may approach this strategically

Anupam tk (Psychologist)
2 min read
36 views


How To Increase our Happiness Quotient - Stress Management
able to stay stress-free, relaxed and happy throughout the day; feel more in control when faced with stressful events...

Anupam tk (Psychologist)
2 min read
33 views


Be a Trendsetter...Let Social Change begin at your School
We as a society, do not prepare our children for puberty. Puberty and adolescence are matters best 'not discussed'...

Anupam tk (Psychologist)
2 min read
236 views


Are our children Safe?...at all times?
keeps children safe and protected from abuse,... It includes much more than merely a treatise on good touch and bad touch.

Anupam tk (Psychologist)
2 min read
53 views


Unleash the tiger within. Yes you can.
the biggest downers of our lives are often the judgements, assessments, opinions, beliefs of others.

Anupam tk (Psychologist)
1 min read
26 views


We can create a Safer Society. Here's how...
A paralyzing fear, that no place is safe for 'us and ours', grips us... What then? Where lies the solution?

Anupam tk (Psychologist)
2 min read
11 views


Social change.. begins at home.
The importance of providing Adolescent Health Education (Sex Education) at home, by parents. Why, When, How of Gender Education in India.

Anupam tk (Psychologist)
3 min read
73 views


Blooms of Hope
A motivational, inspiring poem on battling with depression and anxiety. How to overcome /handle /conquer hopelessness /sadness /the blues

Anupam tk (Psychologist)
1 min read
23 views


Watch your Words (Parenting-5)
Simply Watch your words, and watch your child become exactly what you expect of him/her!! It's as simple as that! Read on to know how.

Anupam tk (Psychologist)
2 min read
17 views


An 'at peace' you (Parenting-4)
Each unique situation calls for a unique response by the parent... But, how can parents know, what to do when? whether they made the right c

Anupam tk (Psychologist)
2 min read
33 views


Quality time (Parenting-3)
Gifting your child a beautiful bachpan, by spending 'quality time' ... the 'how 'where' & 'when' of it..

Anupam tk (Psychologist)
2 min read
130 views


listen... (Parenting-2)
'Listen' to gift your child a beautiful bachpan...The catch however is in understanding the distinction between 'hearing' and 'listening'..

Anupam tk (Psychologist)
2 min read
180 views


Never 'shhush' a child... (Parenting-1)
A healthy and happy childhood is by far the best gift, parents can give to their children... this blog shares a simple n potent way to ensur

Anupam tk (Psychologist)
2 min read
69 views
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